Bathing in Cannabis with CBD Bath Bombs! Great for Fibromyalgia and Improving Sleep

Fibromyalgia affects every individual differently, but many who are going through this ailment suffer from severe muscle aches, trigger points (tender points), and unrelieved exhaustion. Numerous also bear symptoms like sleeplessness, nuisance, change in eating habits, and anxiety.

As, we already know that there is no accredited treatment available for fibromyalgia right now, health-care contributors rely on serving individuals to deal with their symptoms to lessen the impact on their life quality. Fortunately, an easy home-made cure can aid in tackling many symptoms of fibromyalgia right away, and it’s in fact quite enjoyable to create: aromatic CBD bath bombs.

How CBD bath bombs improve my symptoms of fibromyalgia?

CBD/cannabidiol is an extract of the hemp plant. Not like THC, it is safe from any psychoactive properties and there is factual proof available for its numerous health benefits.

The properties of medical marijuana are examined by Laura M. Borgelt, Kari Lanette Franson, and Abraham M. Nussbaum who published their views in 2013.

They demonstrated that among the most admired benefits of medical marijuana, the most important is relieving pain and there’s scientific verification available that proves “significant improvement” for all kinds of pain and muscle aches. This, certainly, is good news for fibromyalgia sufferers.

Also, investigative research suggests CBD’s benefits which include:

How to get a good quality CBD Oil

A THC level of 0.3% or less is included in Industrial grade hemp and is permitted to use in the United States. Items with increased THC levels, however, are only allowed in countries where recreational cannabis is authorized and countries where medical THC and CBD are officially permitted. As of October 2018, marijuana consumption is officially authorized across Canada.

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We greatly suggest you do some examination before buying any CBD product. Consumer Reports recommends getting CBD oil from within the state, where products are strongly certified and up to the mark. You must also ensure the certificate of analysis (COA), which lists the CBD and THC levels plus check traces of any contaminants. If the COA declares meeting ISO 17025 standards, better! Keep in mind that shops selling “hemp oil” rather than “CBD oil” normally include a lesser quantity of cannabidiol, and won’t be as helpful.

DIY CBD Bath Bomb


  • 100mg CBD from CBD oil*
  • coconut oil: 1 tbsp
  • baking soda: 1 cup
  • citric acid: 1/2 cup
  • Epsom salt: 1/2 cup 
  • corn starch: 1/2 cup
  • water: 1 tsp
  • Optional: natural food coloring
  • Optional:  lavender essential oil or another fragrance of your preference: 10-20 drops

*Note: Depends on how much CBD oil strength you want, (drops or ml) of oil needed for this recipe will vary according to your preference. For example, an oil including 1mg CBD per drop then you’ll require 100 drops. Having trouble calculating? Try this CBD oil-calculator. Normally this recipe has to be sufficient to create one bath bomb, though, this might differ depending on the mold’s size being used.


1. In a large bowl whip Epsom salt, baking soda, corn starch and citric acid.

2. In a separate bowl combine all CBD oil, essential oils, food coloring, coconut oil and water,

3. Bit by bit pours the wet to the dry ingredients, mixing continuously.

4. Once perfectly combined, put the blend into the bath bomb mold (pack tightly) and let it dried up for at least 24 hours.

Have the benefit of a lukewarm, calming bath to help relieve your body after an especially excruciating or exhausting day.

Disclaimer: This article is not proposed to be an alternative for expert medical opinion, analysis or management and is for information only. Always seek out the suggestion of your doctor or another capable health consultant with any inquiry about your health situation and/or current medication. Don’t ignore expert medical guidance or delay looking for suggestion or management as of something you have read here.


CBD bath bombs for fibromyalgia pain relief

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3 Responses

  1. Mary says:

    Thank u so much for this info , I’m going to try it.

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