Author: Julia Nelson

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Benefits of Banana for Fibromyalgia

By Adrienne Dellwo While there’s no perfect diet for everyone with fibromyalgia and chronic fatigue syndrome, certain nutrients can help with our symptoms. We talk a lot here about supplements, which are a great way to make sure...

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Useful Crystals for Fibromyalgia

Crystals that can help you with the various symptoms and struggles of Fibromyalgia are Amethyst, Citrine, Smoky Quartz, Clear Quartz, and Rose Quartz. All of these crystals can be used in the bath, or...

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5 Tips for you to Use this Weekend

Guest Post by Jo-Anne Scott Here are my 5 tips for you to use this weekend to feel more connection, freedom, and peace within you and in your relationships: ❤ Stop future tripping. Leave to...